Dear Readers,
Yesterday I turned 19. Every year I thank God for giving me another year of life. I have been on this Earth now for 6,936 days, and within the number of days, I have learned many lessons. In honor of my birthday, I thought I would share 19 lessons that I have learned!
1. You are worth more than being left on read -
I let this be number one for a reason. This is something that has been weighing heavy on my heart. It is something that has happened to me way too much in the time span of a year. I have always cared deeply about people. If you spend time with me, I will start to care. If you spend a lot of time with me, I care even more. I will always be the person to reach out if you happen to cross my mind. Lately, it’s been a massive struggle for me. I can text somebody that I’ve grown to care for a really nice message, only for them to not even reply. Or I’ll send a text to try and spend time together, maybe go get coffee or study, and yet again, no reply. Maybe I’ll even send a text sharing what’s on my heart, and it happens again. It’s heartbreaking for someone like me, especially because of how much I care and how I seriously try to put in effort. One sided effort is something that I cannot stand. Recently I have been listening to the latest Lorde album. Much to my surprise, I discovered that I have a lot in common with her. If you’ve ever heard her song Writer In the Dark, I just want to share that I think she wrote that song for me. But she has this other song called Liability. The first time I heard it, I said, “This song is my life.” I want to share some of the lyrics with you below. I think many of you can relate to it.
“He don't wanna know me, says he made the big mistake of dancing in my storm, says it was poison. So I guess I'll go home
into the arms of the girl that I love, the only love I haven't screwed up. She's so hard to please, but she's a forest fire. I do my best to meet her demands, play at romance, we slow dance in the living room, but all that a stranger would see is one girl swaying alone, stroking her cheek. They say, ‘You're a little much for me, you're a liability. You're a little much for me’ So they pull back, make other plans. I understand, I'm a liability. Get you wild, make you leave. I’m a little much for everyone. The truth is I am a toy that people enjoy, ‘til all of the tricks don't work anymore, and then they are bored of me.”
But the Lord has been telling me otherwise. He’s been whispering to me, “You are not a liability. You are worth a text back. You are worth an apology that you never got. You are worth an explanation. I have given you this heart that beats for others. And I will give you a man who is strong enough to handle it. Once he encounters the love that I have placed inside of you, he will not run the other way. He will step up and he will protect it, and give it back to you in return.”
Do not allow a guy or girl to make you feel pathetic. You hold your head up and you walk away from that person. You deserve more than that. Yes, there are two sides to every story, and maybe there are reasons, but if you are not told those reasons, walk away.
2. Hold tight to things that still make you feel like a kid -
I can’t stress this enough. I don’t care how old I get, I still watch Rugrats, Spongebob, and Avatar: The Last Airbender regularly. I like it because every time I watch, I can imagine a much younger Jessalyn, all cuddled up under a blanket, watching these shows in awe. There are things that are awfully sentimental to us, like the smell of fresh baked chocolate chip cookies, or eating popsicles on a hot summer day. They take us back to a much simpler time. I can’t tell you how many times I’ve listened to Avril Lavigne’s album “Let Go,” but I feel like I’m a 4 year old little girl every time I listen to it now. You have to hold tight to these things, it keeps the inner child in us alive.
3. The power of books -
I used to get made fun of for reading so much. Books have been an escape for me for many years. I have discovered a power inside the pages of a book. Books have an ability to take us on a journey. They have something to teach us. They can easily afflict several emotions within us. The crazy thing is, a book is just 26 letters moved around to form words that touch the depths of our hearts. This realization is a big reason why I want to be a writer. So please, find a book over something that interests you. Give it a chance if you're usually a hater of books. And when I publish a book, maybe give it a chance? :)
4. Show up for people -
Be someone who genuinely cares about other people. Show up for them. Be a supporter of their passions, and the dreams that God has placed within them. If they invite you to something, go. Go and cheer them on. Attend their parties. Celebrate their accomplishments. Be there if they need you. We all want to know that people care about us. Be the person who is always present.
5. It’s okay to go to bed early -
I spent my first semester of college staying up way too late. I would wake up every morning exhausted before the day had even begun. My second semester started out about the same as the previous semester, but I finally stared forcing myself to get in bed at an earlier time. I began falling asleep a lot earlier than normal, and it was incredible. I would wake up in a better mood, and I always felt ready for the day. Eventually, my body was trained to fall asleep at the same time every night, and I’d have to say, that was a good semester for rest. Don’t be ashamed to be in bed at 11. People will actually envy you!
6. The art of letting go -
I wish I could tell you that I’ve mastered this, but the truth is, I haven’t. I’m still learning. Letting go truly is a learning process. I’ve had to let a lot of people go, and usually, I wasn’t prepared, nor did I want to. Life happens, and things suddenly fall apart, and there’s no other alternative but to save your heart from the hurt, and just let go. We will each have to let someone go, maybe even let multiple people go, and I don’t think it’s always easy to do. It’s never been easy for me.
Want to know something? You’re brave if you choose to let go. I admire anyone who does it. If you’ve had to let someone go recently, I want you to know how proud I am of you. It will be a hard journey for you, but the results will be worth it. You have so many things to look forward to. You are making room in your heart to meet new people.
7. Faith over fear -
I’ve been acquainted with fear for awhile now. We’ve spent a lot of time together. Fear knows my secrets. Fear has held my hand. Fear likes to whisper lies into my ear every day. Fear’s favorite thing to tell me? “You aren’t enough for the things you want to do and you aren’t enough for the people in your life.”
If these lies are being placed within you, all you are doing is crumbling. It’s like watering a flower: no water equals a frail, dead flower. But if you water it, it grows into something beautiful. Feeding ourselves with lies gets us nowhere. Shutting down the lies and choosing instead to operate in faith is what propels you to succeed.
If I change my thinking and say, “I am choosing to have faith in myself and what I am certain the Lord has called me to do,” then something changes. Not just in my heart, but in what happens in my everyday life. I’ve had the verse that says, “Faith is the substance of things hoped for, and the evidence of things not seen,” (Hebrews 11:1) wired into my brain my entire life. Which this actually ties into my next lesson! So here we go!
8. Your words possess power -
I believe in the power of words. I believe that they set the course for our future. I have to be aware of the confessions I make daily, because if they’re negative, it will only drain me. The Bible says that death and life are in the power of our tongue. I am always amazed at the concept of this. Our words are able to bring life and death to us, so with this knowledge, why not watch what we say? Why not confess goodness and joy over yourself?
The next time you have a negative thought, catch yourself, and instead say something positive. Here’s a good example of this: at my job, I have to file an entire room filled with paperwork. When I say the room is full of paperwork, I am not even exaggerating. Walking into that room is absolutely overwhelming. There’s so many stacks and boxes, and everyday I’m filled with the same thought, “This is impossible. It doesn’t feel like I’m ever making a dent into this mess.” I started training myself to change my thoughts about it and instead say, “Everyday, I show up here. Progress is progress, even if it’s not noticeable yet. The work will pay off.” It is helping me tremendously!
The next time you feel a wave of negative emotions, like stress, depression, heartbreak, envy, confess something positive. Keep telling yourself positive things and watch your mood change. Embrace the peace that you will feel when you understand the power of your words.
9. Forget the “perfect” picture -
Real talk: social media has only grown over the years. Aesthetic pictures are a big thing right now. How your profile looks means everything. I’ve fallen victim to this too many times. I’ve cared about the pictures I post.
Can I be honest with you? The pictures you think about taking with your significant other or friends will probably not turn out as great as you hoped they would deep down. You will have this idea of a super cute picture and you’ll have someone take it, and more than likely, it will turn out really sucky. Maybe the wind was blowing your hair everywhere. Someone’s eyes are closed. Your hand looks awkward. Your shirt looks wrinkled. The other person wasn’t posed how they were supposed to be. That zit you tried hiding with concealer? It’s probably easily noticed.
Take a deep breath. It’s okay. Sucky pictures always show me how nothing about my life is perfect, though that’s how we want people to think it is over social media. I promise, you will have great pictures and bad pictures throughout your life. Your profile might not look like someone else’s, and that’s okay! We can’t all be professional photographers and have a million photographer friends who like taking your picture. I’ve been blessed to have friends who love taking pictures of me, but a year ago, that would’ve never been possible. I can assure you, it’s not everything.
10. Highlight reels -
A big danger of social media that I am discovering is how it paints the picture of life being perfectly put together. It is merely nothing more than a highlight reel.
Real talk: my first semester of college, I was so depressed. Don’t be fooled by all the pictures I posted with the happy captions, I was in a bad place (I’m good now, by the grace of God). It’s easy to pretend like we’re okay, remember that. It’s crazy to think how easy it was for me to fool people who weren’t spending time with me and seeing how messed up I was inside.
Let this be a reminder to you. Be sure to always reach out to others, uplift everyone you encounter, love on them, because you never know what they’re hiding behind their highlight reel. People are battling things everyday that they keep hidden in the dark. You could be an influence to them without even realizing it, your kindness and love could be the very thing that pulls them out of the darkness.
11. Worship as an everyday lifestyle -
If there’s something I learned in my first year at ORU, it was how to worship. There were days that I wasn’t in the mood to sing a couple of songs and then proceed to have a chapel service. But God tugged on my heart anyway. My bad moods always fled, and instead, this need for worship would come flooding in.
Worship is more than a Bethel song with some spontaneous moments — it’s choosing the Lord when you aren’t even in the mood for Him. It’s choosing to praise Him in the midst of struggles. It’s an attitude, a lifestyle. As I get older, the busier I get. I still want to come sit at His feet, and soak in love His love and presence, even if I’m exhausted. I want peace in my life, a peace only He could ever give me. Choose to worship.
12. You gotta reach out -
Like I said in the previous lesson, as we get older, the busier we are. It’s hard to see people we love in the chaos of our everyday lives. Try to still reach out. Send that person a text, letting them know you love them. Tell them you miss them. Call them randomly. If the Lord puts them on your heart, pray for them. Then ask them how they’re doing. Trust me, it will make their day.
13. Don’t let the flame go out -
There is something you’re passionate about. It’s like a fire inside you, and you want to spread it to anyone who will listen. Don’t ever let anyone tell you that your fire is weak or useless. Have you ever watched what a fire can do? It makes an impact! You will see the evidence of it.
If you have a dream in your heart, PLEASE pursue it. I admire when people feel safe with me enough to share a dream that is in their heart. Even if they say to me, “I know it sounds crazy, but this is what keeps me awake at night,” my respect for them increases. No dream is too crazy or too impossible to make a reality. God has placed these things inside of you for a reason, and if you’re reading this and lately you’ve been doubting your dreams, let my words encourage you today — you can do this. You can do hard things. You are qualified for this. I believe in you. Make me so proud!
14. Remember birthdays -
I have always tried to remember birthdays. This is seriously so important to me. I love when people remember mine, so why would I not remember theirs? Get excited for people’s birthdays, celebrate and love on them! It’s seriously so heartwarming for the person if you remember and wish them a happy birthday!
15. Empathy. Learn it.
Feelings are a complex thing. I have a hard time understanding my own emotions, and trying to understand someone else’s is a struggle as well. But here’s the thing — it’s important to try to understand them. Not just your own, but other’s as well. This isn’t something we can just overlook. We always have to keep other people’s feelings in mind. If you can’t hurt with someone who’s hurting, or rejoice with them in joyful moments, something is seriously wrong. Bottling up emotions is never a good thing. That’s why I’m a big believer in expressing the things we feel inside, and the struggles we endure. That’s why I’m not afraid to share my thoughts with the world. Truthfully, I don’t think I could be around someone who doesn’t have compassion for others. There is something so special and attractive about a person who cares deeply about others, and truly wants to understand the emotions of everyone they encounter.
16. STUDY.
This is a lesson college students hate hearing. In fact, I hate it too. But hear me out: there is so much knowledge to obtain in our lifetimes. Why not try and learn as much as you can while you’re here on this Earth? In school, there are going to be subjects that you hate to learn about, but if you have an interest in a certain subject, take the time to do some Google searching or read a book over it!
Fun fact about me: I LOVE the TV show Criminal Minds. Watching that show has made me do so much research over the FBI’s Behavioral Analysis Unit, as well as research over profiling, psychology, and sociology. There’s a character in the show named Dr. Spencer Reid, a young genius with an IQ of 187, an eidetic memory, and has 3 PhD’s and 3 B.A.s. He’s constantly blabbering on about the most random stuff, but I eat it up! Anytime he shares his knowledge on the show, I go and Google what he talked about. I feel like I learn so much from his character, and my goodness, it’s so attractive how full of knowledge he is (do guys like that exist?). It’s true, people LOVE intelligence. So pick up a book and start reading!
17. Time.. manage it -
This is a big lesson I’ve learned over the course of a year. I had someone in my life who was always a busy person. If this person chose to spend time with you, it was truly a sacrifice of their time. I never in my life felt more loved and appreciated than when this person made an effort to include me in their busy life. Something I’m learning is if someone wants you to be apart of their life, they will make time for you. No matter what. If they don’t, well, you know where you stand. I try my best to make time for people who matter to me. I realize that every moment I choose to invest in someone else is time I will never get back. Make the most of the time you give to others. Make every second count. I promise you, people will feel so loved by you giving them your time. It is such a gift!
18. You gotta love yourself -
I talked about in an Instagram post once about how God has been teaching me so much about what self-love really looks like. My entire life, I’ve always been the type to just give and give away my love, regardless of if it is returned back to me or not. He’s shown me that it’s okay to pull back a little, and take some of that love and give it back to myself.
I read a quote from Hannah Brencher that has left an impact in my heart. It’s something that I’ve kept as my lock screen since the first day of 2018 — “You have to believe that you deserve good things.” I want to tell you that today. You deserve to feel happy and alive. You deserve to succeed in whatever goal or plan you have for yourself. You deserve it all. So go do all the things that make you happy. Go out and buy yourself something nice. Book that massage. Treat yourself to new clothes. Go see two movies in one night. Get that nose piercing. Do something that you’ve always dreamed of doing. You deserve to feel good inside. You deserve good things.
19. You have to unclog the faucet in order to let the water run —
God shared a vision with me in October of 2017. This was my season where I felt confused and numb to everything. This vision was of a faucet. The water was unable to run because it was clogged up. I felt the Lord say to me, “Your heart is this faucet, and I am the water. I cannot flow through you because your heart is full of stuff that is hindering Me from coming in. You have to unclog the faucet.”
I remember tears filling my eyes as I realized how much of a mess I was. I was holding in all of these emotions and trying to live each day as if everything was fine, but it wasn’t. I found this in my phone the other day, something I wrote when I was praying and talking to the Lord about the vision He gave me.
I wrote: My heart is not a faucet clogged up, my heart is a faucet with living water pouring out. Your life is pouring out through me, Your love is pouring out through me. I am never running dry. I will not let junk clog me up so that I can’t hear Your voice, or feel Your presence.
My question for you is this: what is clogging up your faucet? What is hindering you from feeling the Lord’s presence? Because once you unclog the faucet, He is able to let pure, living water flow through you. He will mend what is broken inside. His love is the solution to whatever problem you have. He can handle your mess. Believe that.